ARRRGGGGG!

It's just one of those days. I'm sick. I'm sore from doing yard work yesterday and when I stepped on the scale this morning I was up! Way Up! I didn't eat anything bad and I am still up from a few days ago. I know. I know. Stop weight myself so often. For days it made be feel great to watch that number go down but I forgot how crushing it can be to watch it go up. All I can do is know that I am doing what I a supposed to do and not obsess over the number on the scale.

I actually enjoyed raking poo out of the back lawn yesterday! It felt good to move and sweat and make my surroundings less gross. The sun was beautiful. I wish I could have held on to that feeling for the whole weekend. Perhaps I will get back out there today.

Tomorrow is the my first full week of this contest. We will see how week one of the Big Fat Dutch Family Biggest Loser goes. Just hoping that this little rise in the scale number will disappear before tomorrow.